TMJ Awareness Month – Take Care of Your Jaw Health This November

November is TMJ Awareness Month, and at Hallmark Dental in Kissimmee, we want to help our patients understand the importance of jaw health. The temporomandibular joint (TMJ) connects your jaw to your skull, allowing you to chew, speak, and smile comfortably. When this joint is affected by a disorder, it can cause discomfort that impacts daily life.

What is a TMJ Disorder?

A TMJ disorder occurs when there is dysfunction in the jaw joint or surrounding muscles. Common causes include teeth grinding, jaw clenching, injury, arthritis, or misaligned teeth. Symptoms can range from mild discomfort to chronic pain, and recognizing the signs early is key to effective treatment.

What Are the Signs of TMJ Problems?

Some common signs of TMJ disorder include:

• Pain or tenderness in the jaw
• Clicking, popping, or locking when opening or closing your mouth
• Headaches or earaches
• Difficulty chewing or discomfort when biting
• Facial pain or swelling

If you notice these symptoms, it’s important to consult a dentist near you promptly. Early detection can prevent worsening pain and more serious complications.

How is TMJ Diagnosed and Treated?

Diagnosis: Your dentist may evaluate your jaw movement, listen for sounds, and take X-rays to understand the cause of your discomfort.

Treatment Options:

• Lifestyle changes such as avoiding hard or chewy foods
• Stress management techniques to reduce jaw clenching
• Custom dental appliances (nightguards or splints)
• Physical therapy or targeted exercises
• In some cases, medication or minimally invasive procedures

At Hallmark Dental, Dr. Frias provides tailored solutions to help manage TMJ pain, so patients can enjoy normal jaw function and improved quality of life.

Can TMJ Affect Your Overall Oral Health?

Yes. Untreated TMJ disorders can lead to tooth wear, headaches, and even changes in your bite. Regular dental check-ups can help prevent these complications and ensure long-term oral health.

Tips for TMJ Relief at Home

• Apply warm compresses to ease jaw tension
• Avoid chewing gum or hard foods
• Practice gentle jaw exercises as recommended by your dentist
• Maintain good posture to reduce stress on jaw muscles

Schedule a TMJ Evaluation with Dr. Frias

If you’re experiencing jaw pain or other symptoms of TMJ disorder, don’t wait. Schedule a TMJ evaluation with Dr. Frias at Hallmark Dental to receive a personalized treatment plan and relief from discomfort.